FOCUS: Karaṇa

FOCUS: DAṆḌA

Date:  Saturday June 28, 2025

Time:  2:30-4:30pm 

Cost:  

  • Early bird 35$+tax until June 7
  • After June 7 – 40$+tax or 2 people for 70$+tax

Booking:

  • Individual ticket – Please purchase the workshop with the “Book” button below
  • Promo 70$+tax for a pair
    • Ensure both people have an Innocere account 
    • Send an email to info@innocereyoga.com with both names
    • We will apply the discount on each ticket

Equipment:  Dress in black or dark clothing. Yoga mat (some are available for rent in the studio), water bottle.

There’s something powerful about moving together — especially when breath, body, and rhythm are in sync.

Join Aly for a 2-hour Navakaraṇa workshop focused on Daṇda Krama.

You’ll break down the sequencing, transitions, and kinaesthetic intelligence behind the flow.

You’ll be introduced to new, challenging postures, receive one-on-one adjustments, and move alongside our inspiring and growing Navakaraṇi kula.

Dress in black or dark clothing, come ready to sweat, learn, and grow.

**Workshop is heated to 28 degrees and in English

**Cancellation: Non refundable. If canceled within 3 hours of the workshop, the amount is credited to account and can be used for any pricing option at Innocere Yoga. If late canceled or absent, the session is lost.**Cancellation: Non refundable. If canceled within 3 hours of the workshop, the amount is credited to account and can be used for any pricing option at Innocere Yoga. If late canceled or absent, the session is lost.

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